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Category: Health

Top 10 Nutrient‑Rich Foods Every Pregnant Woman Should Eat

Pregnancy is a time of excitement, curiosity and plenty of nutrition advice from every corner of the internet. Instead of chasing fads, focus on real, whole foods that science consistently links with healthy fetal development and maternal well‑being. Below you’ll find the ten most nutrient‑packed foods to place at the…

Diet Tips to prevent common gynecological issues

Having good food and nutrition is the originating point to lives a healthy lifestyle. Though, almost everyone knows a balanced diet combined with regular exercise can incredibly help you to stay healthy and maintain a healthy weight. But the fact is that most women are unaware that proper nutrition can…

FAQ’s on Covid Vaccines

India has a robust vaccination programme and when it launches the COVID-19 vaccination across India, it will one of the largest vaccination drives of the anti-coronavirus vaccine ever. People who worry about India’s capacity to pull off such a massive feat should only look back at India’s achievements in the…